BEING C.A.B.™ IS THE GOAL.
ONE MINDSET
At the heart of Interlogues™ offerings is The C.A.B. Mindset™—being Centered, Aligned, and Balanced in what we think, say, and do—(pronounced kab), first introduced in its flagship product Spirit Level for the Soul™ Daily Reader. But Spirit Level for the Soul™ is more than just the title of one book.
A THREE-PART TOOL
Spirit Level for the Soul™ is a three-book series that includes a Daily Reader, Daily Journal, and Workbook, all purposefully developed with over 20 years of Instructional Systems Design (ISD) expertise, the insight of subject matter experts, and the application of real-life experience to serve as an empowering and integrative three-part tool.
A LIVING METAPHOR
Just like a spirit level is a carpentry tool that indicates when the surface of an object needs some adjustment, Spirit Level for the Soul™ helps you make intentional changes within yourself so you can remain Being C.A.B.™—Centered, Aligned, and Balanced throughout your day, leaving the decision of what to adjust up to you.
About
Behind Interlogues is Adriana Ravelo, an instructional systems designer with over twenty years of experience developing and managing professional growth and performance improvement programs of all sizes and complexities for individuals, small businesses, and Fortune 500 companies.
Back in 2015, she did not set out to create Spirit Level
Behind Interlogues is Adriana Ravelo, an instructional systems designer with over twenty years of experience developing and managing professional growth and performance improvement programs of all sizes and complexities for individuals, small businesses, and Fortune 500 companies.
Back in 2015, she did not set out to create Spirit Level for the Soul™ and the C.A.B. Mindset. They emerged unexpectedly—the unforeseen positive outcome that came from a series of deeply traumatic events that shattered her and changed the course of her life.
It began with her personal search for a source of strength and a daily companion that she could rely on to strengthen her enough so she could return to what she calls—the grounding and renewing foundation within us all: our internal place of belonging where wholeness, happiness, and freedom reside. Freedom from the daily effects of the tr
It began with her personal search for a source of strength and a daily companion that she could rely on to strengthen her enough so she could return to what she calls—the grounding and renewing foundation within us all: our internal place of belonging where wholeness, happiness, and freedom reside. Freedom from the daily effects of the traumatic experiences.
But returning to that place isn’t easy when we're exhausted and overwhelmed by the weights we carry, feeling fractured or broken, and lacking the necessary strength in character, spirit, and mind to travel the daily distance from where we are to where we want to be, where we know we are meant to be. That’s the situation she faced.
So she used what she knew.
Drawing on her expertise in adult learning and behavioral transformation, she built a process for healing and growth. Her advisors were timeless voices—Aristotle, Marcus Aurelius, Epictetus, Paul of Tarsus, Viktor Frankl, Stephen Covey, James Allen, Abraham Maslow, M. David Merrill, Hermann Ebbinghaus, and others. Their cumulative wisdom
Drawing on her expertise in adult learning and behavioral transformation, she built a process for healing and growth. Her advisors were timeless voices—Aristotle, Marcus Aurelius, Epictetus, Paul of Tarsus, Viktor Frankl, Stephen Covey, James Allen, Abraham Maslow, M. David Merrill, Hermann Ebbinghaus, and others. Their cumulative wisdom became the framework for Spirit Level for the Soul™ and the C.A.B. Mindset™.
It worked then and continues to work to this day. For ten years, she's used this system privately—creating a daily practice, a daily rhythm that strengthens within. Over time, those closest to her have encouraged her to share it. So she is.
Interlogues is a venture of love, hope, and healing.