Interlogues™ creates resources for personal development and healing practices that assist individuals in governing their thoughts, strengthening their character, and cultivating a personal spiritual connection. This enables them to build and sustain a Centered, Aligned, and Balanced mindset through effective instructional design.
Each Interlogues™ product is thoughtfully designed at the intersection of instructional design, behavioral science, and adult learning theory, along with subject matter expertise and lived experience. This approach offers a structured yet flexible method to daily practice that supports healing practices, personal development, and overall growth.

Behind Interlogues is Audrey Ravelo, an instructional systems designer with over twenty years of experience in instructional design, focusing on developing and managing professional growth and performance improvement programs for individuals, small businesses, and Fortune 500 companies.
In 2015, she didn't initially aim to create Spirit Level for the Soul™. It emerged unexpectedly from her personal healing journey following profound loss and complex trauma, integrating various healing practices that contributed to her personal development.
It started with her quest for a source of strength and a daily companion she could rely on to build her character, spirit, and mind. She knew she needed that depth of strength, supported by various healing practices, to be able to regulate her nervous system and reclaim her life. She needed to return to what she calls her grounding and renewing foundation—an internal place of belonging we all have within ourselves where we can feel empowered to experience wholeness, happiness, and freedom. Freedom from the daily impact of traumatic experiences.
But returning to that inner place isn’t easy when we're exhausted and overwhelmed by the burdens we carry, feeling fractured or broken, and lacking the strength in character, spirit, and mind to cover the daily distance from where we are to where we want to be. Instructional design in personal development can guide us back to that empowering space, helping us navigate our healing journey.
Drawing on her expertise in adult learning and behavioral change, she developed an approach for personal development that is structured, spiritual, and pragmatic, utilizing virtues, God, and the Stoics. Her advisors were timeless voices—Aristotle, Marcus Aurelius, Epictetus, Paul of Tarsus, Viktor Frankl, Stephen Covey, and several others. Their collective wisdom inspired the C.A.B. Mindset™ and the instructional design for Spirit Level for the Soul™, which integrates effective healing practices.
It worked then and still works today. For ten years, she's used this system privately—sustaining a daily practice and rhythm that grows stronger over time. Those close to her have gradually encouraged her to share it, so she is now doing so.
Interlogues is a venture born of love, hope, and healing.
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